Life Coaching

Private life coaching

Private life coaching

Flexible guiding thread:

  • Assess your current situation and clarify your driving force to evolve.
  • Enlighten your assets to optimizing the set up of your objectives.
  • Detail your objectives (positive, under your only control, testable, put in the right context, healthy, the objective of your objectives, price to pay, coherent).
  • Formulate your action plan.
  • Implement in respect of whom you are and adaptation of your objectives to whom you want to become.
  • Assessment of your day-to-day life’s evolution compared to your actions.
  • Feedback – Acknowledge and highlight your progress & outcomes.
  • Taylor-made follow-up according to your demand.

 Professional life coaching

Professional life coaching

Flexible guiding thread:

  • Detail your request – which kind of support are you looking for?
  • Open up about your professional life in order to point out the key elements and events that triggered your will for change
  • Professional background taken into account to point out repetitive patterns to determine together the skills and resources you used at these key moments.
  • Investigate your motivations to change and evolve.
  • Enlighten with indulgence your assets and your limiting beliefs while we process this assessment to learn from it and so make your decisions in the best positive way.
  • Detail / Describe / List, acknowledge and (re)activate your skills.

 

You determine the skills you want to activate in your new professional project.

 

Objective : reach a reassuring / comforting consistency between who you truly are and who you want to become by deciding the skills to use in your professional life.

 

  • Be open to your newly defined professional project.
  • Fix your Action Plan.
  • Actions and results.
  • Flexible follow-up according to your request.

These different steps don’t need to be followed one after the other. These steps cross each other, meet at one point according to your priorities and your progress. The most important is to respect yourself and to respect your unique pace in order to build a strong & grounded future professional life.

Whatever direction you decide to give to your coaching, the work done will ripple on your personal and professional life. That you decide to go for a personal or professional life coaching, either way, both are closely related.

 

Contact me